Whole Grain-Rich Pretzel Bites vs EP CTRY WHITE BTRD 16 OZ
Nutrition comparison per 100 g serving
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EP CTRY WHITE BTRD 16 OZ wins in 8 out of 13 nutrient categories
Whole Grain-Rich Pretzel Bites: 3
vs
EP CTRY WHITE BTRD 16 OZ: 8
(2 ties)
Overview
| Nutrient | Whole Grain-Rich Pretzel Bites | EP CTRY WHITE BTRD 16 OZ | Winner |
|---|---|---|---|
| Calories | 254 cal | 246 cal | |
| Protein | 6.8 g | 8.8 g | |
| Carbs | 51.5 g | 49.1 g | |
| Fat | 2.6 g | 1.8 g | |
| Fiber | 4.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Whole Grain-Rich Pretzel Bites | EP CTRY WHITE BTRD 16 OZ | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | Whole Grain-Rich Pretzel Bites | EP CTRY WHITE BTRD 16 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 18 MG | |
| Iron, Fe | 3.0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 269 MG | 544 MG |