WHOLE GRAIN RICH CINNAMON SWIRL DOUGH 2 OZ EQ vs Pillsbury Chocolate Toaster Strudel Pastries 6ct
Nutrition comparison per 100 g serving
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WHOLE GRAIN RICH CINNAMON SWIRL DOUGH 2 OZ EQ wins in 11 out of 14 nutrient categories
WHOLE GRAIN RICH CINNAMON SWIRL DOUGH 2 OZ EQ: 11
vs
Pillsbury Chocolate Toaster Strudel Pastries 6ct: 1
(2 ties)
Overview
| Nutrient | WHOLE GRAIN RICH CINNAMON SWIRL DOUGH 2 OZ EQ | Pillsbury Chocolate Toaster Strudel Pastries 6ct | Winner |
|---|---|---|---|
| Calories | 236 cal | 327 cal | |
| Protein | 6.4 g | 5.5 g | |
| Carbs | 49.5 g | 50.9 g | |
| Fat | 1.6 g | 12.7 g | |
| Fiber | 4.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN RICH CINNAMON SWIRL DOUGH 2 OZ EQ | Pillsbury Chocolate Toaster Strudel Pastries 6ct | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | WHOLE GRAIN RICH CINNAMON SWIRL DOUGH 2 OZ EQ | Pillsbury Chocolate Toaster Strudel Pastries 6ct | Winner |
|---|---|---|---|
| Calcium, Ca | 33.6 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.0 MG | |
| Potassium, K | 259.0 MG | 0 MG | |
| Sodium, Na | 184.9 MG | 345 MG |