WHOLE GRAIN RICE SQUARES COATED WITH PREMIUM BELGIAN CHOCOLATE vs SPICY CAJUN MIX
Nutrition comparison per 100 g serving
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WHOLE GRAIN RICE SQUARES COATED WITH PREMIUM BELGIAN CHOCOLATE wins in 5 out of 10 nutrient categories
WHOLE GRAIN RICE SQUARES COATED WITH PREMIUM BELGIAN CHOCOLATE: 5
vs
SPICY CAJUN MIX: 4
(1 ties)
Overview
| Nutrient | WHOLE GRAIN RICE SQUARES COATED WITH PREMIUM BELGIAN CHOCOLATE | SPICY CAJUN MIX | Winner |
|---|---|---|---|
| Calories | 0 cal | 500 cal | |
| Protein | 8 g | 13.3 g | |
| Carbs | 64 g | 46.7 g | |
| Fat | 24 g | 33.3 g | |
| Fiber | 8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE GRAIN RICE SQUARES COATED WITH PREMIUM BELGIAN CHOCOLATE | SPICY CAJUN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 80 MG | |
| Iron, Fe | 8.6 MG | 3.3 MG | |
| Potassium, K | 280 MG | 330 MG | |
| Sodium, Na | 0 MG | 533 MG |