Whole Grain Reduced Fat Chocolate Chip Cookie Dough vs Betty Crocker Lemon Cookie Mix
Nutrition comparison per 100 g serving
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Whole Grain Reduced Fat Chocolate Chip Cookie Dough wins in 5 out of 11 nutrient categories
Whole Grain Reduced Fat Chocolate Chip Cookie Dough: 5
vs
Betty Crocker Lemon Cookie Mix: 4
(2 ties)
Overview
| Nutrient | Whole Grain Reduced Fat Chocolate Chip Cookie Dough | Betty Crocker Lemon Cookie Mix | Winner |
|---|---|---|---|
| Calories | 372 cal | 393 cal | |
| Protein | 4.7 g | 3.6 g | |
| Carbs | 62.8 g | 82.1 g | |
| Fat | 14.0 g | 5.4 g | |
| Fiber | 2.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Whole Grain Reduced Fat Chocolate Chip Cookie Dough | Betty Crocker Lemon Cookie Mix | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | Whole Grain Reduced Fat Chocolate Chip Cookie Dough | Betty Crocker Lemon Cookie Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 209 MG | 286 MG |