Whole Grain Reduced Fat Chocolate Chip Cookie Dough vs Betty Crocker Delights Super Moist German Chocolate Cake Mix
Nutrition comparison per 100 g serving
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Betty Crocker Delights Super Moist German Chocolate Cake Mix wins in 6 out of 12 nutrient categories
Whole Grain Reduced Fat Chocolate Chip Cookie Dough: 4
vs
Betty Crocker Delights Super Moist German Chocolate Cake Mix: 6
(2 ties)
Overview
| Nutrient | Whole Grain Reduced Fat Chocolate Chip Cookie Dough | Betty Crocker Delights Super Moist German Chocolate Cake Mix | Winner |
|---|---|---|---|
| Calories | 372 cal | 370.0 cal | |
| Protein | 4.7 g | 4.5 g | |
| Carbs | 62.8 g | 82.5 g | |
| Fat | 14.0 g | 3.2 g | |
| Fiber | 2.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Whole Grain Reduced Fat Chocolate Chip Cookie Dough | Betty Crocker Delights Super Moist German Chocolate Cake Mix | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Whole Grain Reduced Fat Chocolate Chip Cookie Dough | Betty Crocker Delights Super Moist German Chocolate Cake Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 210.7 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 159.9 MG | |
| Sodium, Na | 209 MG | 856.0 MG |