Whole Grain Reduced Fat Chocolate Chip Cookie vs Betty Crocker Chocolate Chip Oatmeal Bar
Nutrition comparison per 100 g serving
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Whole Grain Reduced Fat Chocolate Chip Cookie wins in 6 out of 12 nutrient categories
Whole Grain Reduced Fat Chocolate Chip Cookie: 6
vs
Betty Crocker Chocolate Chip Oatmeal Bar: 3
(3 ties)
Overview
| Nutrient | Whole Grain Reduced Fat Chocolate Chip Cookie | Betty Crocker Chocolate Chip Oatmeal Bar | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 64.3 g | 68.6 g | |
| Fat | 14.3 g | 12.9 g | |
| Fiber | 3.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Whole Grain Reduced Fat Chocolate Chip Cookie | Betty Crocker Chocolate Chip Oatmeal Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Whole Grain Reduced Fat Chocolate Chip Cookie | Betty Crocker Chocolate Chip Oatmeal Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 2.1 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 214 MG | 300 MG |