Whole Grain Pumpkin Cookie vs OREO SMILE COOKIES MINT CREME KING SIZE1X4.1 OZ
Nutrition comparison per 100 g serving
Ad 468x60
Whole Grain Pumpkin Cookie wins in 6 out of 11 nutrient categories
Whole Grain Pumpkin Cookie: 6
vs
OREO SMILE COOKIES MINT CREME KING SIZE1X4.1 OZ: 3
(2 ties)
Overview
| Nutrient | Whole Grain Pumpkin Cookie | OREO SMILE COOKIES MINT CREME KING SIZE1X4.1 OZ | Winner |
|---|---|---|---|
| Calories | 382 cal | 483 cal | |
| Protein | 5.9 g | 3.5 g | |
| Carbs | 64.7 g | 72.4 g | |
| Fat | 13.2 g | 24.1 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Whole Grain Pumpkin Cookie | OREO SMILE COOKIES MINT CREME KING SIZE1X4.1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Whole Grain Pumpkin Cookie | OREO SMILE COOKIES MINT CREME KING SIZE1X4.1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 294 MG | 293 MG |