Whole Grain Pumpkin Cookie vs CHIPS AHOY! COOKIES BROWNIE 1X9.500 OZ
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
Whole Grain Pumpkin Cookie: 4
vs
CHIPS AHOY! COOKIES BROWNIE 1X9.500 OZ: 4
(3 ties)
Overview
| Nutrient | Whole Grain Pumpkin Cookie | CHIPS AHOY! COOKIES BROWNIE 1X9.500 OZ | Winner |
|---|---|---|---|
| Calories | 382 cal | 467 cal | |
| Protein | 5.9 g | 3.3 g | |
| Carbs | 64.7 g | 66.7 g | |
| Fat | 13.2 g | 19.5 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Whole Grain Pumpkin Cookie | CHIPS AHOY! COOKIES BROWNIE 1X9.500 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Whole Grain Pumpkin Cookie | CHIPS AHOY! COOKIES BROWNIE 1X9.500 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 294 MG | 317 MG |