WHOLE GRAIN POPPED CHIPS vs POTATO CHIPS CROUSTILLES
Nutrition comparison per 100 g serving
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WHOLE GRAIN POPPED CHIPS wins in 6 out of 10 nutrient categories
WHOLE GRAIN POPPED CHIPS: 6
vs
POTATO CHIPS CROUSTILLES: 2
(2 ties)
Overview
| Nutrient | WHOLE GRAIN POPPED CHIPS | POTATO CHIPS CROUSTILLES | Winner |
|---|---|---|---|
| Calories | 393 cal | 525 cal | |
| Protein | 10.7 g | 7.5 g | |
| Carbs | 71.4 g | 55 g | |
| Fat | 12.5 g | 32.5 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN POPPED CHIPS | POTATO CHIPS CROUSTILLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.5 MG |
Minerals
| Mineral | WHOLE GRAIN POPPED CHIPS | POTATO CHIPS CROUSTILLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Sodium, Na | 1,357 MG | 400 MG |