WHOLE GRAIN ORGANIC CEREAL vs FRENCH VANILLA ALMOND GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN ORGANIC CEREAL wins in 7 out of 10 nutrient categories
WHOLE GRAIN ORGANIC CEREAL: 7
vs
FRENCH VANILLA ALMOND GRANOLA: 2
(1 ties)
Overview
| Nutrient | WHOLE GRAIN ORGANIC CEREAL | FRENCH VANILLA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 340 cal | 415 cal | |
| Protein | 0 g | 9.4 g | |
| Carbs | 79.3 g | 69.8 g | |
| Fat | 1.9 g | 11.3 g | |
| Fiber | 11.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE GRAIN ORGANIC CEREAL | FRENCH VANILLA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 5.7 MG | 2.6 MG | |
| Potassium, K | 472 MG | 245 MG | |
| Sodium, Na | 358 MG | 0 MG |