WHOLE GRAIN MUSTARD vs YUM YUM SAUCE

Nutrition comparison per 100 g serving

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WHOLE GRAIN MUSTARD wins in 6 out of 10 nutrient categories

WHOLE GRAIN MUSTARD: 6 vs YUM YUM SAUCE: 0 (4 ties)

Overview

Nutrient	WHOLE GRAIN MUSTARD	YUM YUM SAUCE	Winner
Calories	200 cal	567 cal
Protein	0 g	0 g	Tie
Carbs	0 g	16.7 g
Fat	10 g	56.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHOLE GRAIN MUSTARD	YUM YUM SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHOLE GRAIN MUSTARD	YUM YUM SAUCE
Calcium, Ca	200 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Sodium, Na	2,000 MG	533 MG

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