WHOLE GRAIN MEDLEY vs EILLIEN'S
Nutrition comparison per 100 g serving
Ad 468x60
EILLIEN'S wins in 5 out of 12 nutrient categories
WHOLE GRAIN MEDLEY: 3
vs
EILLIEN'S: 5
(4 ties)
Overview
| Nutrient | WHOLE GRAIN MEDLEY | EILLIEN'S | Winner |
|---|---|---|---|
| Calories | 380 cal | 357 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 78 g | 64.3 g | |
| Fat | 2 g | 7.1 g | |
| Fiber | 4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN MEDLEY | EILLIEN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE GRAIN MEDLEY | EILLIEN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |