WHOLE GRAIN HONEY BREAD vs BRIO-CHE SLIDER BUNS
Nutrition comparison per 100 g serving
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WHOLE GRAIN HONEY BREAD wins in 6 out of 11 nutrient categories
WHOLE GRAIN HONEY BREAD: 6
vs
BRIO-CHE SLIDER BUNS: 4
(1 ties)
Overview
| Nutrient | WHOLE GRAIN HONEY BREAD | BRIO-CHE SLIDER BUNS | Winner |
|---|---|---|---|
| Calories | 279 cal | 381 cal | |
| Protein | 14.0 g | 11.9 g | |
| Carbs | 51.2 g | 45.2 g | |
| Fat | 3.5 g | 16.7 g | |
| Fiber | 7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN HONEY BREAD | BRIO-CHE SLIDER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | WHOLE GRAIN HONEY BREAD | BRIO-CHE SLIDER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 48 MG | |
| Iron, Fe | 2.3 MG | 3.4 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 372 MG | 571 MG |