WHOLE GRAIN GRANOLA vs BOULDER GRANOLA
Nutrition comparison per 100 g serving
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BOULDER GRANOLA wins in 6 out of 11 nutrient categories
WHOLE GRAIN GRANOLA: 4
vs
BOULDER GRANOLA: 6
(1 ties)
Overview
| Nutrient | WHOLE GRAIN GRANOLA | BOULDER GRANOLA | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 61.7 g | 42.9 g | |
| Fat | 20 g | 35.7 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN GRANOLA | BOULDER GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | WHOLE GRAIN GRANOLA | BOULDER GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 214 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 75 MG | 89 MG |