WHOLE GRAIN GLUTEN FREE PASTRY FLOUR ANCINET GRAIN vs BOW & ARROW
Nutrition comparison per 100 g serving
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WHOLE GRAIN GLUTEN FREE PASTRY FLOUR ANCINET GRAIN wins in 3 out of 10 nutrient categories
WHOLE GRAIN GLUTEN FREE PASTRY FLOUR ANCINET GRAIN: 3
vs
BOW & ARROW: 2
(5 ties)
Overview
| Nutrient | WHOLE GRAIN GLUTEN FREE PASTRY FLOUR ANCINET GRAIN | BOW & ARROW | Winner |
|---|---|---|---|
| Calories | 367 cal | 333 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 76.7 g | 76.7 g | Tie |
| Fat | 1.7 g | 5 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN GLUTEN FREE PASTRY FLOUR ANCINET GRAIN | BOW & ARROW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN GLUTEN FREE PASTRY FLOUR ANCINET GRAIN | BOW & ARROW | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 33 MG | 0 MG |