WHOLE GRAIN GARLIC MUSTARD vs MEAT CLINGING SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHOLE GRAIN GARLIC MUSTARD: 4
vs
MEAT CLINGING SAUCE: 4
(2 ties)
Overview
| Nutrient | WHOLE GRAIN GARLIC MUSTARD | MEAT CLINGING SAUCE | Winner |
|---|---|---|---|
| Calories | 233 cal | 33 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 20 g | 3.3 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN GARLIC MUSTARD | MEAT CLINGING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN GARLIC MUSTARD | MEAT CLINGING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 1,133 MG | 1,867 MG |