WHOLE GRAIN FROSTED BLUEBERRY FLAVORED TOASTER PASTRY vs BANANA CHOCOLATE CHUNK FLAVORED MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN FROSTED BLUEBERRY FLAVORED TOASTER PASTRY wins in 9 out of 14 nutrient categories
WHOLE GRAIN FROSTED BLUEBERRY FLAVORED TOASTER PASTRY: 9
vs
BANANA CHOCOLATE CHUNK FLAVORED MUFFINS: 3
(2 ties)
Overview
| Nutrient | WHOLE GRAIN FROSTED BLUEBERRY FLAVORED TOASTER PASTRY | BANANA CHOCOLATE CHUNK FLAVORED MUFFINS | Winner |
|---|---|---|---|
| Calories | 360 cal | 374 cal | |
| Protein | 4 g | 5.1 g | |
| Carbs | 76 g | 47.5 g | |
| Fat | 5 g | 18.2 g | |
| Fiber | 6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN FROSTED BLUEBERRY FLAVORED TOASTER PASTRY | BANANA CHOCOLATE CHUNK FLAVORED MUFFINS | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG |
Minerals
| Mineral | WHOLE GRAIN FROSTED BLUEBERRY FLAVORED TOASTER PASTRY | BANANA CHOCOLATE CHUNK FLAVORED MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 260 MG | 30 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Potassium, K | 100 MG | 172 MG | |
| Sodium, Na | 360 MG | 273 MG |