WHOLE GRAIN FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES vs CHERRY & CRANBERRY MINI SCONES
Nutrition comparison per 100 g serving
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WHOLE GRAIN FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES wins in 10 out of 15 nutrient categories
WHOLE GRAIN FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES: 10
vs
CHERRY & CRANBERRY MINI SCONES: 2
(3 ties)
Overview
| Nutrient | WHOLE GRAIN FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES | CHERRY & CRANBERRY MINI SCONES | Winner |
|---|---|---|---|
| Calories | 350 cal | 422 cal | |
| Protein | 4 g | 4.4 g | |
| Carbs | 76 g | 57.8 g | |
| Fat | 5 g | 15.6 g | |
| Fiber | 6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES | CHERRY & CRANBERRY MINI SCONES | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE GRAIN FROSTED BLUEBERRY FLAVORED TOASTER PASTRIES | CHERRY & CRANBERRY MINI SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 260 MG | 22 MG | |
| Iron, Fe | 3.6 MG | 2.2 MG | |
| Potassium, K | 110 MG | 67 MG | |
| Sodium, Na | 370 MG | 333 MG |