WHOLE GRAIN FRIES CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 4 out of 10 nutrient categories
WHOLE GRAIN FRIES CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT: 2
vs
CHICKEN NUGGETS: 4
(4 ties)
Overview
| Nutrient | WHOLE GRAIN FRIES CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 231 cal | 234 cal | |
| Protein | 12.8 g | 16.9 g | |
| Carbs | 19.2 g | 13.0 g | |
| Fat | 11.5 g | 13.0 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN FRIES CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN FRIES CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 26 MG | Tie |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 346 MG | 494 MG |