WHOLE GRAIN DELICIOUS SANDWICH BREAD vs CROUTONS
Nutrition comparison per 100 g serving
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WHOLE GRAIN DELICIOUS SANDWICH BREAD wins in 4 out of 11 nutrient categories
WHOLE GRAIN DELICIOUS SANDWICH BREAD: 4
vs
CROUTONS: 2
(5 ties)
Overview
| Nutrient | WHOLE GRAIN DELICIOUS SANDWICH BREAD | CROUTONS | Winner |
|---|---|---|---|
| Calories | 267 cal | 429 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 44.4 g | 71.4 g | |
| Fat | 7.8 g | 14.3 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN DELICIOUS SANDWICH BREAD | CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN DELICIOUS SANDWICH BREAD | CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 556 MG | 929 MG |