WHOLE GRAIN CULINARY BLENDS vs CILANTRO LIME RICE
Nutrition comparison per 100 g serving
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WHOLE GRAIN CULINARY BLENDS wins in 5 out of 11 nutrient categories
WHOLE GRAIN CULINARY BLENDS: 5
vs
CILANTRO LIME RICE: 4
(2 ties)
Overview
| Nutrient | WHOLE GRAIN CULINARY BLENDS | CILANTRO LIME RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 215 cal | |
| Protein | 8.9 g | 3.5 g | |
| Carbs | 75.6 g | 33 g | |
| Fat | 2.2 g | 7.5 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN CULINARY BLENDS | CILANTRO LIME RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN CULINARY BLENDS | CILANTRO LIME RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 6 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 35 MG | |
| Sodium, Na | 0 MG | 520 MG |