WHOLE GRAIN CRACKERS vs HERR'S
Nutrition comparison per 100 g serving
Ad 468x60
HERR'S wins in 5 out of 10 nutrient categories
WHOLE GRAIN CRACKERS: 4
vs
HERR'S: 5
(1 ties)
Overview
| Nutrient | WHOLE GRAIN CRACKERS | HERR'S | Winner |
|---|---|---|---|
| Calories | 494 cal | 487 cal | |
| Protein | 9.4 g | 7.7 g | |
| Carbs | 58.8 g | 61.5 g | |
| Fat | 23.5 g | 23.1 g | |
| Fiber | 4.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN CRACKERS | HERR'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | WHOLE GRAIN CRACKERS | HERR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 154 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Sodium, Na | 965 MG | 718 MG |