WHOLE GRAIN CORN TORTILLAS vs MAINS STREET TACO BOWL WITH LIME AND GARLIC RICE
Nutrition comparison per 100 g serving
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MAINS STREET TACO BOWL WITH LIME AND GARLIC RICE wins in 5 out of 11 nutrient categories
WHOLE GRAIN CORN TORTILLAS: 4
vs
MAINS STREET TACO BOWL WITH LIME AND GARLIC RICE: 5
(2 ties)
Overview
| Nutrient | WHOLE GRAIN CORN TORTILLAS | MAINS STREET TACO BOWL WITH LIME AND GARLIC RICE | Winner |
|---|---|---|---|
| Calories | 214 cal | 354 cal | |
| Protein | 3.6 g | 6.3 g | |
| Carbs | 42.9 g | 75 g | |
| Fat | 1.8 g | 3.1 g | |
| Fiber | 3.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN CORN TORTILLAS | MAINS STREET TACO BOWL WITH LIME AND GARLIC RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN CORN TORTILLAS | MAINS STREET TACO BOWL WITH LIME AND GARLIC RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 52 MG | |
| Iron, Fe | 1.3 MG | 4.2 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 0 MG | 1,729 MG |