WHOLE GRAIN CORN TORTILLA CHIPS vs ORGANIC PEAS
Nutrition comparison per 100 g serving
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ORGANIC PEAS wins in 6 out of 11 nutrient categories
WHOLE GRAIN CORN TORTILLA CHIPS: 3
vs
ORGANIC PEAS: 6
(2 ties)
Overview
| Nutrient | WHOLE GRAIN CORN TORTILLA CHIPS | ORGANIC PEAS | Winner |
|---|---|---|---|
| Calories | 464 cal | 367 cal | |
| Protein | 7.1 g | 23.3 g | |
| Carbs | 57.1 g | 66.7 g | |
| Fat | 25 g | 1.7 g | |
| Fiber | 7.1 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN CORN TORTILLA CHIPS | ORGANIC PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN CORN TORTILLA CHIPS | ORGANIC PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 133 MG | |
| Iron, Fe | 2.6 MG | 6.7 MG | |
| Potassium, K | 0 MG | 967 MG | |
| Sodium, Na | 286 MG | 17 MG |