Whole Grain Cinnamon Swirl French Toast vs 100% Grain-Free Sliced Bread Loaf
Nutrition comparison per 100 g serving
Ad 468x60
100% Grain-Free Sliced Bread Loaf wins in 5 out of 10 nutrient categories
Whole Grain Cinnamon Swirl French Toast: 4
vs
100% Grain-Free Sliced Bread Loaf: 5
(1 ties)
Overview
| Nutrient | Whole Grain Cinnamon Swirl French Toast | 100% Grain-Free Sliced Bread Loaf | Winner |
|---|---|---|---|
| Calories | 268 cal | 346 cal | |
| Protein | 8.5 g | 11.5 g | |
| Carbs | 42.7 g | 23.1 g | |
| Fat | 8.5 g | 19.2 g | |
| Fiber | 3.7 g | 19.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Whole Grain Cinnamon Swirl French Toast | 100% Grain-Free Sliced Bread Loaf | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 192 MG | |
| Iron, Fe | 2.4 MG | 4.2 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 354 MG | 346 MG |