WHOLE GRAIN CIABATTA BAGUETTE vs PUMPKIN GINGERBREAD CREME CAKE
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN CIABATTA BAGUETTE wins in 7 out of 11 nutrient categories
WHOLE GRAIN CIABATTA BAGUETTE: 7
vs
PUMPKIN GINGERBREAD CREME CAKE: 1
(3 ties)
Overview
| Nutrient | WHOLE GRAIN CIABATTA BAGUETTE | PUMPKIN GINGERBREAD CREME CAKE | Winner |
|---|---|---|---|
| Calories | 263 cal | 368 cal | |
| Protein | 8.8 g | 2.6 g | |
| Carbs | 52.6 g | 52.6 g | Tie |
| Fat | 1.8 g | 17.1 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN CIABATTA BAGUETTE | PUMPKIN GINGERBREAD CREME CAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE GRAIN CIABATTA BAGUETTE | PUMPKIN GINGERBREAD CREME CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 26 MG | |
| Iron, Fe | 3.5 MG | 1.4 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 544 MG | 303 MG |