WHOLE GRAIN CHICKEN CHUNKS BREADED CHUNK-SHAPED CHICKEN BREAST PATTIES vs STUFFED CLAMS
Nutrition comparison per 100 g serving
Ad 468x60
STUFFED CLAMS wins in 6 out of 10 nutrient categories
WHOLE GRAIN CHICKEN CHUNKS BREADED CHUNK-SHAPED CHICKEN BREAST PATTIES: 3
vs
STUFFED CLAMS: 6
(1 ties)
Overview
| Nutrient | WHOLE GRAIN CHICKEN CHUNKS BREADED CHUNK-SHAPED CHICKEN BREAST PATTIES | STUFFED CLAMS | Winner |
|---|---|---|---|
| Calories | 202 cal | 127 cal | |
| Protein | 17.9 g | 4.8 g | |
| Carbs | 14.3 g | 19.1 g | |
| Fat | 9.5 g | 4.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN CHICKEN CHUNKS BREADED CHUNK-SHAPED CHICKEN BREAST PATTIES | STUFFED CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | WHOLE GRAIN CHICKEN CHUNKS BREADED CHUNK-SHAPED CHICKEN BREAST PATTIES | STUFFED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Sodium, Na | 417 MG | 381 MG |