WHOLE GRAIN CARAMEL CORN RICE CAKES vs HOT N' SPICY BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
HOT N' SPICY BEEF JERKY wins in 7 out of 10 nutrient categories
WHOLE GRAIN CARAMEL CORN RICE CAKES: 1
vs
HOT N' SPICY BEEF JERKY: 7
(2 ties)
Overview
| Nutrient | WHOLE GRAIN CARAMEL CORN RICE CAKES | HOT N' SPICY BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 385 cal | 321 cal | |
| Protein | 7.7 g | 35.7 g | |
| Carbs | 84.6 g | 35.7 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN CARAMEL CORN RICE CAKES | HOT N' SPICY BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | WHOLE GRAIN CARAMEL CORN RICE CAKES | HOT N' SPICY BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 231 MG | 1,214 MG |