WHOLE GRAIN CARAMEL CORN RICE CAKES vs EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA VIRGIN OLIVE OIL wins in 6 out of 10 nutrient categories
WHOLE GRAIN CARAMEL CORN RICE CAKES: 2
vs
EXTRA VIRGIN OLIVE OIL: 6
(2 ties)
Overview
| Nutrient | WHOLE GRAIN CARAMEL CORN RICE CAKES | EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 385 cal | 500 cal | |
| Protein | 7.7 g | 20 g | |
| Carbs | 84.6 g | 20 g | |
| Fat | 0 g | 40 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN CARAMEL CORN RICE CAKES | EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN CARAMEL CORN RICE CAKES | EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 231 MG | 1,500 MG |