WHOLE GRAIN BROWN RICE vs SUPER LUCKY ELEPHANT
Nutrition comparison per 100 g serving
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WHOLE GRAIN BROWN RICE wins in 6 out of 10 nutrient categories
WHOLE GRAIN BROWN RICE: 6
vs
SUPER LUCKY ELEPHANT: 1
(3 ties)
Overview
| Nutrient | WHOLE GRAIN BROWN RICE | SUPER LUCKY ELEPHANT | Winner |
|---|---|---|---|
| Calories | 356 cal | 360 cal | |
| Protein | 8.9 g | 6 g | |
| Carbs | 77.8 g | 84 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN BROWN RICE | SUPER LUCKY ELEPHANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN BROWN RICE | SUPER LUCKY ELEPHANT | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |