WHOLE GRAIN BROWN RICE CAKES vs SALT & VINEGAR FLAVORED CHICHARRONES PORK RINDS
Nutrition comparison per 100 g serving
Ad 468x60
SALT & VINEGAR FLAVORED CHICHARRONES PORK RINDS wins in 7 out of 14 nutrient categories
WHOLE GRAIN BROWN RICE CAKES: 4
vs
SALT & VINEGAR FLAVORED CHICHARRONES PORK RINDS: 7
(3 ties)
Overview
| Nutrient | WHOLE GRAIN BROWN RICE CAKES | SALT & VINEGAR FLAVORED CHICHARRONES PORK RINDS | Winner |
|---|---|---|---|
| Calories | 333 cal | 571 cal | |
| Protein | 4.8 g | 57.1 g | |
| Carbs | 76.2 g | 0 g | |
| Fat | 2.4 g | 32.1 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN BROWN RICE CAKES | SALT & VINEGAR FLAVORED CHICHARRONES PORK RINDS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN BROWN RICE CAKES | SALT & VINEGAR FLAVORED CHICHARRONES PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0 MG | |
| Selenium, Se | 0 UG | 30 UG | |
| Sodium, Na | 0 MG | 2,357 MG |