WHOLE GRAIN BROWN RICE vs EXTRA FANCY CALIFORNIA CALROSE RICE
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA FANCY CALIFORNIA CALROSE RICE wins in 4 out of 12 nutrient categories
WHOLE GRAIN BROWN RICE: 2
vs
EXTRA FANCY CALIFORNIA CALROSE RICE: 4
(6 ties)
Overview
| Nutrient | WHOLE GRAIN BROWN RICE | EXTRA FANCY CALIFORNIA CALROSE RICE | Winner |
|---|---|---|---|
| Calories | 378 cal | 357 cal | |
| Protein | 17.8 g | 7.1 g | |
| Carbs | 80 g | 78.6 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN BROWN RICE | EXTRA FANCY CALIFORNIA CALROSE RICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN BROWN RICE | EXTRA FANCY CALIFORNIA CALROSE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |