Whole Grain Breaded Onion Rings vs BUSH'S Easy Entrees Simply Southern Red Beans 110 oz
Nutrition comparison per 100 g serving
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BUSH'S Easy Entrees Simply Southern Red Beans 110 oz wins in 8 out of 11 nutrient categories
Whole Grain Breaded Onion Rings: 1
vs
BUSH'S Easy Entrees Simply Southern Red Beans 110 oz: 8
(2 ties)
Overview
| Nutrient | Whole Grain Breaded Onion Rings | BUSH'S Easy Entrees Simply Southern Red Beans 110 oz | Winner |
|---|---|---|---|
| Calories | 266 cal | 90 cal | |
| Protein | 4.0 g | 4.3 g | |
| Carbs | 39.8 g | 16.5 g | |
| Fat | 9.3 g | 0.9 g | |
| Fiber | 2.7 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Whole Grain Breaded Onion Rings | BUSH'S Easy Entrees Simply Southern Red Beans 110 oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Whole Grain Breaded Onion Rings | BUSH'S Easy Entrees Simply Southern Red Beans 110 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 41 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 159 MG | 342 MG | |
| Sodium, Na | 266 MG | 271 MG |