WHOLE GRAIN BREADED DINOSAUR-SHAPED CHICKEN BREAST NUGGETS PATTIES WITH RIB MEAT vs EGG ROLLS
Nutrition comparison per 100 g serving
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EGG ROLLS wins in 6 out of 10 nutrient categories
WHOLE GRAIN BREADED DINOSAUR-SHAPED CHICKEN BREAST NUGGETS PATTIES WITH RIB MEAT: 3
vs
EGG ROLLS: 6
(1 ties)
Overview
| Nutrient | WHOLE GRAIN BREADED DINOSAUR-SHAPED CHICKEN BREAST NUGGETS PATTIES WITH RIB MEAT | EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 224 cal | 286 cal | |
| Protein | 11.8 g | 14.3 g | |
| Carbs | 14.1 g | 28.6 g | |
| Fat | 12.9 g | 10 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN BREADED DINOSAUR-SHAPED CHICKEN BREAST NUGGETS PATTIES WITH RIB MEAT | EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | WHOLE GRAIN BREADED DINOSAUR-SHAPED CHICKEN BREAST NUGGETS PATTIES WITH RIB MEAT | EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 57 MG | |
| Iron, Fe | 1.3 MG | 4.1 MG | |
| Sodium, Na | 341 MG | 714 MG |