WHOLE GRAIN BREADED CHICKEN BREAST TENDERS PATTIES WITH RIB MEAT vs MILD JALAPENO CHEESE
Nutrition comparison per 100 g serving
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MILD JALAPENO CHEESE wins in 6 out of 12 nutrient categories
WHOLE GRAIN BREADED CHICKEN BREAST TENDERS PATTIES WITH RIB MEAT: 4
vs
MILD JALAPENO CHEESE: 6
(2 ties)
Overview
| Nutrient | WHOLE GRAIN BREADED CHICKEN BREAST TENDERS PATTIES WITH RIB MEAT | MILD JALAPENO CHEESE | Winner |
|---|---|---|---|
| Calories | 247 cal | 168 cal | |
| Protein | 13.4 g | 4.4 g | |
| Carbs | 16.5 g | 22.1 g | |
| Fat | 13.4 g | 6.2 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN BREADED CHICKEN BREAST TENDERS PATTIES WITH RIB MEAT | MILD JALAPENO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE GRAIN BREADED CHICKEN BREAST TENDERS PATTIES WITH RIB MEAT | MILD JALAPENO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 495 MG | 841 MG |