WHOLE GRAIN BREAD vs CINNAMON-RAISIN 100% GRAIN-FREE SLICED LOAF
Nutrition comparison per 100 g serving
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CINNAMON-RAISIN 100% GRAIN-FREE SLICED LOAF wins in 6 out of 10 nutrient categories
WHOLE GRAIN BREAD: 2
vs
CINNAMON-RAISIN 100% GRAIN-FREE SLICED LOAF: 6
(2 ties)
Overview
| Nutrient | WHOLE GRAIN BREAD | CINNAMON-RAISIN 100% GRAIN-FREE SLICED LOAF | Winner |
|---|---|---|---|
| Calories | 279 cal | 308 cal | |
| Protein | 4.4 g | 11.5 g | |
| Carbs | 55.9 g | 34.6 g | |
| Fat | 4.4 g | 15.4 g | |
| Fiber | 10.3 g | 23.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN BREAD | CINNAMON-RAISIN 100% GRAIN-FREE SLICED LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN BREAD | CINNAMON-RAISIN 100% GRAIN-FREE SLICED LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 269 MG | |
| Iron, Fe | 4.0 MG | 4.2 MG | |
| Sodium, Na | 412 MG | 577 MG |