WHOLE GRAIN BREAD vs GRILLERS STADIUM BURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
GRILLERS STADIUM BURGER BUNS wins in 6 out of 13 nutrient categories
WHOLE GRAIN BREAD: 4
vs
GRILLERS STADIUM BURGER BUNS: 6
(3 ties)
Overview
| Nutrient | WHOLE GRAIN BREAD | GRILLERS STADIUM BURGER BUNS | Winner |
|---|---|---|---|
| Calories | 240 cal | 267 cal | |
| Protein | 5.9 g | 8.3 g | |
| Carbs | 36.6 g | 50 g | |
| Fat | 1.7 g | 4.2 g | |
| Fiber | 9.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN BREAD | GRILLERS STADIUM BURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN BREAD | GRILLERS STADIUM BURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 0 MG | 433 MG |