Whole Grain Banana Muffin vs PEPPERIDGE FARM BREAD ROASTED GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
Whole Grain Banana Muffin wins in 5 out of 12 nutrient categories
Whole Grain Banana Muffin: 5
vs
PEPPERIDGE FARM BREAD ROASTED GARLIC: 4
(3 ties)
Overview
| Nutrient | Whole Grain Banana Muffin | PEPPERIDGE FARM BREAD ROASTED GARLIC | Winner |
|---|---|---|---|
| Calories | 275 cal | 263 cal | |
| Protein | 3.9 g | 8.8 g | |
| Carbs | 45.1 g | 50.9 g | |
| Fat | 7.8 g | 1.8 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Whole Grain Banana Muffin | PEPPERIDGE FARM BREAD ROASTED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Whole Grain Banana Muffin | PEPPERIDGE FARM BREAD ROASTED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 235 MG | 544 MG |