WHOLE GRAIN BAKED SNACK CRACKERS vs CHEDDAR PENGUINS SNACK CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WHOLE GRAIN BAKED SNACK CRACKERS: 3
vs
CHEDDAR PENGUINS SNACK CRACKERS: 3
(5 ties)
Overview
| Nutrient | WHOLE GRAIN BAKED SNACK CRACKERS | CHEDDAR PENGUINS SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 56.7 g | 66.7 g | |
| Fat | 26.7 g | 16.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN BAKED SNACK CRACKERS | CHEDDAR PENGUINS SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN BAKED SNACK CRACKERS | CHEDDAR PENGUINS SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 833 MG | Tie |