WHOLE GRAIN AND SWEET POTATO SNACKS vs SEASONED TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN AND SWEET POTATO SNACKS wins in 6 out of 11 nutrient categories
WHOLE GRAIN AND SWEET POTATO SNACKS: 6
vs
SEASONED TORTILLA CHIPS: 3
(2 ties)
Overview
| Nutrient | WHOLE GRAIN AND SWEET POTATO SNACKS | SEASONED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 46.4 g | |
| Fat | 21.4 g | 39.3 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN AND SWEET POTATO SNACKS | SEASONED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN AND SWEET POTATO SNACKS | SEASONED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 6.4 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 411 MG | 857 MG |