WHOLE GRAIN ALASKAN POLLOCK LARGE FISH STICKS vs WILD CAUGHT BEER BATTERED COD FILLETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WHOLE GRAIN ALASKAN POLLOCK LARGE FISH STICKS: 4
vs
WILD CAUGHT BEER BATTERED COD FILLETS: 4
(2 ties)
Overview
| Nutrient | WHOLE GRAIN ALASKAN POLLOCK LARGE FISH STICKS | WILD CAUGHT BEER BATTERED COD FILLETS | Winner |
|---|---|---|---|
| Calories | 195 cal | 192 cal | |
| Protein | 14.2 g | 12.3 g | |
| Carbs | 15.9 g | 16.4 g | |
| Fat | 8.9 g | 6.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE GRAIN ALASKAN POLLOCK LARGE FISH STICKS | WILD CAUGHT BEER BATTERED COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 248 MG | 233 MG | |
| Sodium, Na | 301 MG | 397 MG |