WHOLE GRAIN vs ORIGINAL BEEF STICK BITES + PASTEURIZED PROCESS CHEESE + PRETZELS JACK-PACK!
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WHOLE GRAIN: 5
vs
ORIGINAL BEEF STICK BITES + PASTEURIZED PROCESS CHEESE + PRETZELS JACK-PACK!: 5
(1 ties)
Overview
| Nutrient | WHOLE GRAIN | ORIGINAL BEEF STICK BITES + PASTEURIZED PROCESS CHEESE + PRETZELS JACK-PACK! | Winner |
|---|---|---|---|
| Calories | 333 cal | 438 cal | |
| Protein | 13.0 g | 20.8 g | |
| Carbs | 37.7 g | 18.8 g | |
| Fat | 15.9 g | 29.2 g | |
| Fiber | 4.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN | ORIGINAL BEEF STICK BITES + PASTEURIZED PROCESS CHEESE + PRETZELS JACK-PACK! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | WHOLE GRAIN | ORIGINAL BEEF STICK BITES + PASTEURIZED PROCESS CHEESE + PRETZELS JACK-PACK! | Winner |
|---|---|---|---|
| Calcium, Ca | 181 MG | 271 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 229 MG | |
| Sodium, Na | 514 MG | 1,562 MG |