WHOLE FOODS MARKET vs CHOCOLATE CHIP VEGAN MUFFIN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WHOLE FOODS MARKET: 5
vs
CHOCOLATE CHIP VEGAN MUFFIN: 5
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CHOCOLATE CHIP VEGAN MUFFIN | Winner |
|---|---|---|---|
| Calories | 227 cal | 400 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 2.7 g | 56.4 g | |
| Fat | 20.9 g | 18.2 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CHOCOLATE CHIP VEGAN MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | CHOCOLATE CHIP VEGAN MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 33 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 218 MG | 291 MG |