WHOLE FOODS MARKET vs TEXAS TEXAS
Nutrition comparison per 100 g serving
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TEXAS TEXAS wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
TEXAS TEXAS: 5
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | TEXAS TEXAS | Winner |
|---|---|---|---|
| Calories | 233 cal | 71 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 20 g | 14.3 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | TEXAS TEXAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 17.1 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | TEXAS TEXAS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 400 MG | 893 MG |