WHOLE FOODS MARKET vs CINNAMON RAISIN BREAD
Nutrition comparison per 100 g serving
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CINNAMON RAISIN BREAD wins in 5 out of 11 nutrient categories
WHOLE FOODS MARKET: 4
vs
CINNAMON RAISIN BREAD: 5
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 275 cal | |
| Protein | 2.5 g | 7.5 g | |
| Carbs | 72.5 g | 57.5 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 12.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 38 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 12 MG | 350 MG |