WHOLE FOODS MARKET vs POTATO CHIP
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
POTATO CHIP: 2
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | POTATO CHIP | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 10.7 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | POTATO CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | POTATO CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 22.5 MG | 1.3 MG | |
| Sodium, Na | 464 MG | 429 MG |