WHOLE FOODS MARKET vs TRADITONAL PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
TRADITONAL PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | TRADITONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 160 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 6.4 g | 10.3 g | |
| Fat | 13.6 g | 1.2 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | TRADITONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 1.9 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | TRADITONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 184 MG | 286 MG |