WHOLE FOODS MARKET vs SWEET KALE CHOPPED SALAD KIT
Nutrition comparison per 100 g serving
Ad 468x60
SWEET KALE CHOPPED SALAD KIT wins in 6 out of 11 nutrient categories
WHOLE FOODS MARKET: 4
vs
SWEET KALE CHOPPED SALAD KIT: 6
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | SWEET KALE CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calories | 29 cal | 200 cal | |
| Protein | 2.4 g | 5 g | |
| Carbs | 5.9 g | 14 g | |
| Fat | 0 g | 14 g | |
| Fiber | 2.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | SWEET KALE CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.4 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | SWEET KALE CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 1 MG | |
| Potassium, K | 0 MG | 297 MG | |
| Sodium, Na | 18 MG | 170 MG |