WHOLE FOODS MARKET vs BUFFALO MILK RICOTTA & SPINACH CAPPELLACCI
Nutrition comparison per 100 g serving
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BUFFALO MILK RICOTTA & SPINACH CAPPELLACCI wins in 6 out of 11 nutrient categories
WHOLE FOODS MARKET: 4
vs
BUFFALO MILK RICOTTA & SPINACH CAPPELLACCI: 6
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | BUFFALO MILK RICOTTA & SPINACH CAPPELLACCI | Winner |
|---|---|---|---|
| Calories | 212 cal | 271 cal | |
| Protein | 3.8 g | 9.4 g | |
| Carbs | 26.3 g | 32.9 g | |
| Fat | 10.6 g | 10.6 g | |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | BUFFALO MILK RICOTTA & SPINACH CAPPELLACCI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | BUFFALO MILK RICOTTA & SPINACH CAPPELLACCI | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 245 MG | |
| Iron, Fe | 1.7 MG | 2 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 338 MG | 529 MG |