WHOLE FOODS MARKET vs YOGURT AND WILD FRUITS PASTE CAKE
Nutrition comparison per 100 g serving
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YOGURT AND WILD FRUITS PASTE CAKE wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
YOGURT AND WILD FRUITS PASTE CAKE: 5
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | YOGURT AND WILD FRUITS PASTE CAKE | Winner |
|---|---|---|---|
| Calories | 427 cal | 371 cal | |
| Protein | 2.7 g | 3.8 g | |
| Carbs | 54.7 g | 52.5 g | |
| Fat | 21.3 g | 16.3 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | YOGURT AND WILD FRUITS PASTE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | YOGURT AND WILD FRUITS PASTE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 307 MG | 0 MG |